(Download) "Ultimate Hockey Training" by Kevin Neeld * eBook PDF Kindle ePub Free
eBook details
- Title: Ultimate Hockey Training
- Author : Kevin Neeld
- Release Date : January 05, 2012
- Genre: Hockey,Books,Sports & Outdoors,
- Pages : * pages
- Size : 13056 KB
Description
In Ultimate Hockey Training, hockey development expert Kevin Neeld details exactly how you should design and progress your off-ice training to continually improve on-ice performance. Neeld’s system includes assessments, exercise progressions, and year-round training guidelines to help you realize your full potential. Specific injury prevention strategies are identified to not only make you a faster, stronger, and better conditioned player, but also more durable one.
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